Nutrition

FOOD SECURITY

Living Hope Family Centre uses workshops to create awareness of the importance of the healthy diets.

The workshops deals in identifying living foods and dead foods, to live a healthy life.

Not to mention the Food security seminars and resources available.

Black community struggles with diabetes because of diet. Through this program, we encourage the community to resort to healthy eating.

Community Kitchen serves to teach how to properly prepare our food to maximise the nutrients.

Recognizing, our Black forefathers lived long because of their diet. We seek to identify foods they ate, identify the source and recommend them so that we will get the same results they did.

The centre teache how to prepare easy and fast nutritious meals for the whole family.

And how to involve community members in food preparation.